Carrot Cake Protein Bars

Add almond butter almond milk pure maple syrup and carrot.

Carrot cake protein bars.

Instructions line an 8x8inch square baking dish with parchment paper or plastic wrap. Mix flour whey protein cinnamon allspice nutmeg baking soda and salt together in a bowl. How to make carrot cake protein bars step 1. Mix egg whites splenda or truvia baby food carrots and water or almond breeze in a bowl.

Once incorporated add to the wet mixture and mix until smooth. I like to spray the pan with cooking spray to. Place oat flour flax protein powder coconut cinnamon and salt in a large bowl. Take out your food processor and add 10 oz of uncooked baby carrots to the container.

Stir to combine the ingredients and. In a large mixing bowl combine the flours protein powder granulated sweetener and cinnamon and mix well. In a microwave safe bowl or small saucepan combine the almond butter and syrup and heat until melted. Turn the processor on and.

1 2 cup 75g dates 1 2 cup 75g raisins 1 2 cup 75g walnuts 2 scoops ka chava vanilla protein powder 2 tablespoons unsweetened vanilla almond milk 1 1 2 teaspoons cinnamon plus additional for sprinkling 1 4 teaspoon allspice 1 1 2 cups 130g shredded carrots pinch of salt. In a large bowl put the chopped carrots and all the other ingredients. Whisk together dry ingredients in a small bowl. Combine egg mixture mashed bananas maple syrup non dairy milk and vanilla extract in a large bowl with a hand or stand mixer.

Add wet ingredients to dry ingredients and mix together.