This one s an easy fix.
Caramel macchiato iced coffee keto starbucks drinks.
Caramel macchiato usually contains milk vanilla syrup brewed espresso and caramel sauce.
Nutrition info for 12 oz.
0 g for each tablespoon of heavy cream add 50 calories 5 grams of fat 0 5 grams of net carbs and 0 5 grams of protein.
With a little help from this guide you ll soon be able to order keto starbucks drinks to fuel your coffee obsession without second guessing yourself.
Making it strict low carb is difficult.
I would also advise against ordering a skinny caramel macchiato for the simple reason that it s also low in fats.
A typical starbucks iced caramel macchiato has 26g net carbs and comes with milk espresso and vanilla syrup served over ice then topped with whipped cream and a caramel drizzle.
This one is featured prominently on the menu so i figured lots of people order it.
Ice chai tea latte chai tea with heavy cream and 2 pumps of sugar free vanilla.
Just because you started the keto diet doesn t mean you have to give up your favorite starbucks drinks.
Keto london fog substitute vanilla with sugar free vanilla and replace 2 with heavy cream.
Keto iced coffee 1.
When provided by the original source i have listed the net carbs in each drink.
But ordering a keto friendly starbucks alternative to the traditional starbucks drinks is the secret to keeping your coffee shop habits the sugar rush and the compromise to your keto diet.
Flat white no steamed milk half heavy.
How to order a keto pink drink ask for a venti iced sugar free strawberry green tea no classic syrup sugar add heavy whipping cream 1 2 pumps of sugar free vanilla syrup and optional freeze dried strawberries.
The famous or infamous keto pink drink this isn t going to taste like the normal starbucks pink drink it is its own thing.
Iced cinnamon refresher iced coffee with 3 pumps sugar free vanilla 3 pumps sugar free cinnamon dolce heavy cream and cinnamon powder.
Now on to the iced coffee.
Salted caramel frappuccino by forget sugar friday 2 5g net carbs make a delicious keto frappuccino copycat infused with the amazing flavor of salted caramel blended to perfection and ready in just minutes to power you through your busy days.
Instead of the usual steamed whole milk swap in the same heavy whipping cream and water combo.
Low carb caramel macchiato.
More low carb drinks at starbucks.
It s true and i m here to show you how.
To order one ask for iced passion tea with no liquid cane sugar 2 3 pumps of sugar free vanilla syrup and a light pour of heavy cream on top.